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Be Still Holistic Counseling & Wellness
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Counseling in Cary, NC
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Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
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Kristin Nakhla, Founder & Counselor
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Be Still Holistic Counseling & Wellness
Home.
Specialties.
Therapy for Women
Therapy for Teen Girls
Therapy for Tween Girls
Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
About.
Counseling in Cary, NC
FAQs
Fees/Insurance
Careers
Client check in
Providers.
Meet our Team
Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Kristin Nakhla, Founder & Counselor
Classes.
Mindfulness & Compassion Intro Series
2025 Class Offerings (Free)
Mindfulness Meditation Recordings (free)
Women's Retreats
BLOG.
Contact
Home.
Folder: Specialties.
Back
Therapy for Women
Therapy for Teen Girls
Therapy for Tween Girls
Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
Folder: About.
Back
Counseling in Cary, NC
FAQs
Fees/Insurance
Careers
Client check in
Folder: Providers.
Back
Meet our Team
Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Kristin Nakhla, Founder & Counselor
Folder: Classes.
Back
Mindfulness & Compassion Intro Series
2025 Class Offerings (Free)
Mindfulness Meditation Recordings (free)
Women's Retreats
BLOG.
Contact
Living with Chronic Pain: Strategies for a Fulfilling Life
chronic pain Kristin Nakhla 10/22/23 chronic pain Kristin Nakhla 10/22/23

Living with Chronic Pain: Strategies for a Fulfilling Life

Chronic pain affects every aspect of a woman’s life. Get the support you need today.

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Navigating Overwhelm: Unpacking the Burden on Women
anxiety Kristin Nakhla 10/22/23 anxiety Kristin Nakhla 10/22/23

Navigating Overwhelm: Unpacking the Burden on Women

Overwhelmed with the never-ending demands of womanhood? Find balance with support with Be Still Holistic Counseling & Wellness.

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Shedding Light on Seasonal Affective Disorder in Women
depression Kristin Nakhla 10/22/23 depression Kristin Nakhla 10/22/23

Shedding Light on Seasonal Affective Disorder in Women

Feeling low mood and energy in the fall and winter? You may have Seasonal Affective Disorder. Reach out to Be Still Counseling & Wellness for support.

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Counseling: Stigma or Strength?
Kristin Nakhla 5/28/19 Kristin Nakhla 5/28/19

Counseling: Stigma or Strength?

The thought of starting therapy may evoke fear and overwhelm.

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How to Serve a Loved One in their Time of Suffering
grief Kristin Nakhla 5/28/19 grief Kristin Nakhla 5/28/19

How to Serve a Loved One in their Time of Suffering

Practical support to minister to the suffering.

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Be Still Holistic Counseling & Wellness

P: 919.230.4833
A: 1340 SE Maynard Rd # 203, Cary, NC 27511

© 2025 Be Still Holistic Counseling & Wellness

Therapy for women and girls in the following areas:

Cary, Apex, Holly Springs, Wake Forest, Durham, Chapel Hill, Raleigh, Morrisville, Fuquay Varina, Garner and throughout North Carolina,

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