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Be Still Holistic Counseling & Wellness
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Counseling in Cary, NC
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Meet our Team
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Ashley DeArcia, Counselor
Morgan Ridgell, Counselor
Pat Lawson, Counselor
Shannon Salter, Counselor
Kristin Nakhla, Founder & Counselor
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schedule a talk with our team
Be Still Holistic Counseling & Wellness
Home.
Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
Therapy for Women
Therapy for Teens
Child Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
Counseling in Cary, NC
Mindfulness Meditation Recordings (free)
FAQs
Fees/Insurance
Careers
Meet our Team
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Ashley DeArcia, Counselor
Morgan Ridgell, Counselor
Pat Lawson, Counselor
Shannon Salter, Counselor
Kristin Nakhla, Founder & Counselor
BLOG.
Contact.
schedule a talk with our team
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Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
Therapy for Women
Therapy for Teens
Child Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
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Counseling in Cary, NC
Mindfulness Meditation Recordings (free)
FAQs
Fees/Insurance
Careers
Folder: Providers.
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Meet our Team
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Ashley DeArcia, Counselor
Morgan Ridgell, Counselor
Pat Lawson, Counselor
Shannon Salter, Counselor
Kristin Nakhla, Founder & Counselor
BLOG.
Contact.
schedule a talk with our team
What to Do when Struggling with Chronic Illness-Related Depression
chronic illness Kristin Nakhla 7/11/25 chronic illness Kristin Nakhla 7/11/25

What to Do when Struggling with Chronic Illness-Related Depression

Living with chronic illness can feel like carrying an invisible weight—one that others don’t always see or understand.

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How to Deal with Burnout from Chronic Illness
chronic illness Kristin Nakhla 7/11/25 chronic illness Kristin Nakhla 7/11/25

How to Deal with Burnout from Chronic Illness

Burnout from chronic illness isn’t just fatigue-it’s a deep, relentless weariness that comes from the invisible labor of managing your body every single day.

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Building Resilience in the Face of Chronic Illness
chronic illness, women Kristin Nakhla 11/19/23 chronic illness, women Kristin Nakhla 11/19/23

Building Resilience in the Face of Chronic Illness

Women can grow in resilience despite chronic illness.

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The Unspoken Struggle:  Unraveling the Impact of Chronic Illness on Women’s Mental Health
chronic illness, women Kristin Nakhla 11/19/23 chronic illness, women Kristin Nakhla 11/19/23

The Unspoken Struggle: Unraveling the Impact of Chronic Illness on Women’s Mental Health

The effects of chronic illness on a woman’s mental health is staggering.

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Coping with the Daily Struggle:  A Guide for Women with Chronic Illness
chronic illness, women Kristin Nakhla 11/19/23 chronic illness, women Kristin Nakhla 11/19/23

Coping with the Daily Struggle: A Guide for Women with Chronic Illness

Women with chronic illness can learn to cope and find a new normal.

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Be Still Holistic Counseling & Wellness

In-person therapy for women & girls in Cary & telehealth counseling throughout North Carolina

© 2025 Be Still Holistic Counseling & Wellness

Services:

Therapy for women, teens, and children:

Christian Counseling, Anxiety Counseling, Depression Counseling, Grief Counseling, Trauma Therapy, ADHD Coaching, Chronic Illness & Pain Counseling

Locations:

Office: 1340 SE Maynard Rd # 203, Cary, NC 27511

Telehealth in Cary, Apex, Holly Springs, Wake Forest, Durham, Chapel Hill, Raleigh, Morrisville, Fuquay Varina, Garner and throughout North Carolina,

Not sure where to start? scheule a talk with our team

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