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Be Still Holistic Counseling & Wellness
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Counseling in Cary, NC
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Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Kristin Nakhla, Founder & Counselor
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2025 Class Offerings (Free)
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Be Still Holistic Counseling & Wellness
Home.
Specialties.
Therapy for Women
Therapy for Teen Girls
Therapy for Tween Girls
Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
About.
Counseling in Cary, NC
FAQs
Fees/Insurance
Careers
Client check in
Providers.
Meet our Team
Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Kristin Nakhla, Founder & Counselor
Classes.
Mindfulness & Compassion Intro Series
2025 Class Offerings (Free)
Mindfulness Meditation Recordings (free)
Women's Retreats
BLOG.
Contact
Home.
Folder: Specialties.
Folder: About.
Folder: Providers.
Folder: Classes.
BLOG.
Contact
Back
Therapy for Women
Therapy for Teen Girls
Therapy for Tween Girls
Christian Counseling
Anxiety Counseling
Depression Counseling
Grief Counseling
Trauma Therapy
ADHD Coaching
Chronic Illness Counseling
Chronic Pain Counseling
Back
Counseling in Cary, NC
FAQs
Fees/Insurance
Careers
Client check in
Back
Meet our Team
Morgan Ridgell, Counselor
Ashley DeArcia, Counselor
Pat Lawson, Counselor
Beth Carrington Brown, Counselor
Suzanne Sims, Counselor
Kristin Nakhla, Founder & Counselor
Back
Mindfulness & Compassion Intro Series
2025 Class Offerings (Free)
Mindfulness Meditation Recordings (free)
Women's Retreats
Navigating Daily Life:  A Guide for Women with Chronic Pain
chronic pain, women Kristin Nakhla 11/19/23 chronic pain, women Kristin Nakhla 11/19/23

Navigating Daily Life: A Guide for Women with Chronic Pain

Chronic pain affects every aspect of a woman’s life. Here are some strategies to cope.

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Empowerment through advocacy: How Women Can Advocate for Themselves When Dealing with Chronic Pain
chronic pain Kristin Nakhla 11/1/23 chronic pain Kristin Nakhla 11/1/23

Empowerment through advocacy: How Women Can Advocate for Themselves When Dealing with Chronic Pain

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The Silent Struggle:  Chronic Pain in Women
chronic pain Kristin Nakhla 10/26/23 chronic pain Kristin Nakhla 10/26/23

The Silent Struggle: Chronic Pain in Women

Chronic pain affects every area of a woman’s life.

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Living with Chronic Pain: Strategies for a Fulfilling Life
chronic pain Kristin Nakhla 10/22/23 chronic pain Kristin Nakhla 10/22/23

Living with Chronic Pain: Strategies for a Fulfilling Life

Chronic pain affects every aspect of a woman’s life. Get the support you need today.

Read More

Be Still Holistic Counseling & Wellness

P: 919.230.4833
A: 1340 SE Maynard Rd # 203, Cary, NC 27511

© 2025 Be Still Holistic Counseling & Wellness

Therapy for women and girls in the following areas:

Cary, Apex, Holly Springs, Wake Forest, Durham, Chapel Hill, Raleigh, Morrisville, Fuquay Varina, Garner and throughout North Carolina,

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